"Just be Awake with poise."

I received an email from a reader of last week's journal, asking a question about the eclipse and how it was working with her chart. Midway through her note, she wrote:

"I re-read the journal while writing this, and am reflecting on The Owl, and becoming more conscious of the unconscious with poise.... and am wondering if I haven't answered my own question :) ... 'Just be Awake with poise.'"

I think this was a mantra we can all use right now. Many lived through literal tornadoes last week, others experienced figurative tornadoes that were less materially devastating, but still changed the landscape of their lives in significant ways.

It may be a bit of a tall order, this "just be Awake with poise" -- but remembering those words does seem to help bring us back into center a bit.

Blessings to each and all,

Pam

X-class solar flares

I've been monitoring solar flares on SpaceWeather.com this week -- and there's been a lot of activity on the Sun! Here's what is posted on the site this morning:

"When the week began, the sun hadn't unleashed an X-flare all year long. In only two days, sunspot AR1748 has produced four. In summary, AR1748 has produced an X1.7-class flare (0217 UT on May 13), an X2.8-class flare (1609 UT on May 13), an X3.2-class flare (0117 UT on May 14), and an X1-class flare (0152 on May 15). These are the strongest flares of the year, and they signal a significant increase in solar activity."

X-class solar flares are the highest intensity -- capable of altering magnetics on Earth in significant ways, and having major effects on our physical, mental and emotional magnetic fields.

These flares were not directed toward Earth, so we won't be feeling their direct effects, perhaps more like a "glancing blow" -- but evidently this sunspot is still very active, so it bears continued watching. Stay tuned!

Photo theme for teleclass

My journal for this week announces my upcoming teleclass on June 13, but I didn't have room to include the photo I've chosen to represent the themes of the next six months.

If you go to register for the class, you'll see this photo on the page:

This is a NASA photo, taken of new stars that are forming in "the Soul Nebula." When I was searching for a theme for the teleclass, this one stood out to me as especially appropriate -- because it truly feels that we are being born anew, and that the changes are being driven and supported from a very deep, soul level.

Of course, many are experiencing the pains of labor as our new selves are being born -- but each time we gain a glimpse of the new, more empowered and liberated being that is coming forth, our hearts are lightened and our courage is increased.

Blessings to all as we undertake this journey together!

(And if you're interested in learning more about the teleclass on June 14, please visit http://pamjune2013.eventbrite.com)

Pam

New heart chakra meditation

I've written about Tom Kenyon before -- he's the sound healer who channels some amazing toning to assist in the spiritual/emotional growth process we're all involved in.

Mr. Kenyon recently made a new heart chakra meditation available (a free download) on his website. Here's what he says about the 15-minute meditation:

"The purpose of this meditation is to integrate aspects of yourself that you have shunned or disowned. In psychology, this type of emotional displacement is called the shadow, and un-owned shadow material can contaminate our inner life as well as our outward actions in the world. The Hathors are adamant that we need to transform our own shadow material, both individually and collectively, as we move upward in consciousness. "

Evidently, the need for this transformation is especially important right now. I listened to the meditation this morning and found it helpful, so wanted to also share it with you.

If you're interested in reading more, the information about the meditation is called "The Healing Power of the Human Heart," and is on Mr. Kenyon's website (click HERE). You'll also find the link to download the recording on that page.

Blessings, Pam

What a week

Well, now the "Thunderbolt" card I drew for April is making a lot of sense (see the post dated April 6)...

If you or loved ones have been affected directly in any way by the dramatic events of this past week, my heart goes out to you. Please accept my sympathy and my prayers for your healing, on all levels.

In one way or another, all of us have felt some effects of the week, at the very least energetically. It has felt to me that the explosions in the U.S. and the two large earthquakes elsewhere in the world (7.8 in Iran on April 16 and 7.2 in Russia on April 19) manifested in physical form a tension that had been building. In the aftermath of the immediate crises, there was a sense of pressure having been released, much as the tension between the earth's tectonic plates is released when an earthquake occurs.

Now comes the time of recovery and healing, as well as the search for answers. It makes sense that this week's Lunar Eclipse (on April 25) is in Scorpio, the sign of the Detective and Psychotherapist.

Blessings and healing to all, Pam

Say yes to the process

For those who participated in my teleclass back in January, this card will look familiar:

This was the card I pulled for the month of April, and it certainly represents the energies we're already feeling. It's from the Osho Zen tarot deck, entitled "Thunderbolt," and here's the interpretation:

The card shows a tower being burned, destroyed, blown apart. A man and a woman are leaping from it not because they want to, but because they have no choice. In the background is a transparent, meditating figure representing the witnessing consciousness.

You might be feeling pretty shaky right now, as if the earth is rocking beneath your feet. Your sense of security is being challenged, and the natural tendency is to try to hold on to whatever you can. But this inner earthquake is both necessary and tremendously important -- if you allow it, you will emerge from the wreckage stronger and more available for new experiences.

After the fire, the earth is replenished; after the storm the air is clear. Try to watch the destruction with detachment, almost as if it were happening to somebody else. Say yes to the process by meeting it halfway.

It is this last sentence that continues to reverberate in my thoughts: "Say yes to the process by meeting it halfway." I've been considering how to best do that in my own life -- it at least involves being willing to embrace change, consciously letting go of attachment to the old ways, even physically doing a cleanse (either of the body or the environment). With each step we take in the direction of a positive change, we are participating in the process instead of just waiting for it to find us.

I also very much appreciate that the interpretation draws our attention to the background figure on the card, the "transparent, meditating figure representing the witnessing consciousness." It reminds us that we always have the choice to step into the higher perspective and to understand events from a place of Greater Knowing. It is also important to notice that although the meditating figure is "in the background," it is actually the most predominant feature on the card.

Flower essence support

With the rollercoaster ride we're currently on, more than ever we need to take advantage of all the energetic support that is available to us. Nature is one of our primary support systems -- we all know that just taking a walk through the woods can have a powerfully positive effect on our well-being.

For years, I've worked with various flower essences, some more to my liking than others. A few months ago, I was introduced to Green Hope Farm flower essences (based in New Hampshire), and I cannot say enough good things about them. They feel very pure (no alcohol), and I have felt their energetic support in many many ways.

If you're new to flower essences, here's an excerpt from the "What Are Flower Essences?" page of their website (http://www.greenhopeessences.com/what.html):

"Flower Essences are energetic tools. They offer us information of an energetic nature. We experience them energetically and use them in our energetic systems, something I also refer to as our electrical systems. Because Flower Essences offer their immense healing gifts energetically, there are none of the drawbacks of chemical medicine, yet the same healing information as chemicals can be conveyed. Our electrical systems read the data of a Flower Essence much as we might read a road map. If our electrical systems recognize that a Flower Essence offers a problem solving technique for a problem we have, our electrical systems will copy and use this electrical information to solve our problems. There is no involuntary chemical interaction that may lead to unpleasant side effects. Instead, our electrical systems use the same discerning skills they have always used to decide whether the Flower Essence is something useful or something we don’t need."

To read short descriptions of many of their flower essences, you can access a pdf at http://www.greenhopeessences.com/Documents/ShortDefinitions.pdf. Of course, their book with lengthier descriptions is very helpful as well, and available free by sending Green Hope Farm an email. You can also use the search tool on the "Finding and Choosing a Flower Essence" page to search for specific flowers or specific issues or conditions you want to work on (http://www.greenhopeessences.com/search.html).

If I sound enthusiastic about this place and these products, I am! One essence I am particularly fond of is Pyrola Elliptica, for dream work. After many years of only remembering my dreams sporadically, this flower essence has opened the doors of my unconscious and brought my dream images into my awareness on a much more consistent basis.

If you feel drawn to working with these flower essences, I hope you will share your experience with me.

Blessings, Pam