Greetings to All!
I write this on the day of Thanks Giving, and count you all among the things I am most grateful for in this life. I appreciate this community of like-minded souls, and am thankful for this technology that allows us each to share and receive insights so easily.
Over the last few days (it's rather lengthy for a one-sitting read), I've been reading Dr. Suzan Carrel's November 2010 issue of Multidimensional News, and have found the information contained therein to be very helpful. I'll include a link to the entire newsletter at the bottom of this post -- but I want to quote a passage here about "switching channels" when we get overwhelmed with the fear or anxiety that so often seems to accompany change:
Channeled through Dr. Suzan Carrel
From the November 2010 issue of Multidimensional News
We wish to give you a technique that will assist in adapting to your “download” of cosmic light. As the greater love and light enters your consciousness and form, old habits and memories of fear and darkness are pushed to the surface to be released. Most of this fear is ancient, but it loves to attach itself to anything in today’s life that is vaguely similar. Therefore, it is best to deal with the fear as an energy field.
To assist you in releasing this ancient fear, imagine two channels of reality in your brain.
One channel is on the left side of your forehead, which is symbolic of the old third-dimensional thinking of duty, guilt, worry and stress. The other channel is on the right side of your forehead, which is symbolic of peace, calm, flow and unconditional love.
Your opened Third Eye is in between the two, and it monitors your myriad mental messages. As a fearful message invades the left side of your forehead (the left/fear channel), simply switch channels over to the right side of your forehead (the right/love channel). Don’t try to analyze the fear at all, just switch channels! Try it...
The long-term goal is to stay in between the two channels, for that is the Path of the Flow of the ONE. You can practice finding that center when you are in the process of releasing fear.
Won’t it be glorious when you don’t have to release fear? Won’t it be wonderful when you KNOW you are safe, loved and guided in every moment of your life? When you are fully centered, you feel connected with your SELF. However, when you are stressed and forging your way through daily life, you feel disconnected from your SELF, others and the planet. That is when you can change emotions/resonance by taking a quick moment to switch over to the love channel.
Yes, emotions and resonance are the same. Take a moment to feel your stress, anxiety, depression or whatever face Fear is choosing right now... Remember that much of this fear is from the Collective and/or Planetary Consciousness.
Next, indulge in your fear and feel how the resonance of your body lowers...
Now SWITCH CHANNELS to love... Feel how the resonance of your body rises and your consciousness expands...
With this higher state of consciousness, your inter-dimensional travels will exceed your greatest hopes.
I hope you find this information as helpful as I have! And if you'd like to read the entire newsletter, here's the link:
Multidimensional News November 2010
And many blessings to you all on this holiday!